Moon Lists: Questions and Rituals for Self-Reflection: A Guided Journal
Moon Lists: Questions and Rituals for Self-Reflection: A Guided Journal by Leigh Patterson.
A workbook with questions, list-making ideas, and prompts for taking inventory of the present.
The Moon Lists is a new way to journal: Filled with 18 months of exercises for breaking through creative, emotional, and transitional roadblocks, it introduces a routine practice of digging below the surface to explore parts of the mind + present tense that are new, unknown, and full of possibility.
Inspired aesthetically by 1960s/70s instruction and DIY manuals, it includes:
• 18 months of original prompts (it’s a workbook — places to write, designed to get messy and shove in your bag. Use it to jot down notes, observations, and moments that stand out).
• Ideas to consider, themes to notice.
• A place to transcribe what constitutes the “you of now.”
• Examples, art exercises, and a mix of new and archival imagery